{"id":31,"date":"2025-07-07T09:46:14","date_gmt":"2025-07-07T09:46:14","guid":{"rendered":"https:\/\/demo.vicithemes.com\/pulsepilates\/?page_id=31"},"modified":"2025-08-11T16:07:53","modified_gmt":"2025-08-11T16:07:53","slug":"classes","status":"publish","type":"page","link":"https:\/\/demo.vicithemes.com\/pulsepilates\/classes\/","title":{"rendered":"Classes"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"31\" class=\"elementor elementor-31\">\n\t\t\t\t<div class=\"elementor-element elementor-element-47abca5 e-con-full e-flex e-con e-parent\" data-id=\"47abca5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-35d88f6 e-con-full e-flex e-con e-child\" data-id=\"35d88f6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-f1aaeb0 e-flex e-con-boxed e-con e-child\" data-id=\"f1aaeb0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d3c2282 e-con-full e-flex e-con e-child\" data-id=\"d3c2282\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1c52247 elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"1c52247\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Find Your Perfect Class<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c80f500 elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"c80f500\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Explore expert advice, wellness insights, and real stories from our instructors and community.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-949156d e-flex e-con-boxed e-con e-parent\" data-id=\"949156d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-60df805 e-grid e-con-full e-con e-child\" data-id=\"60df805\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-c5a00d9 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"c5a00d9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eca5809 elementor-widget elementor-widget-image-box\" data-id=\"eca5809\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><div class=\"elementor-image-box-title\">Mat Pilates<\/div><p class=\"elementor-image-box-description\">Bodyweight strength and control training<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5074ccf e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"5074ccf\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:300}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8a8cc66 elementor-widget elementor-widget-image-box\" data-id=\"8a8cc66\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><div class=\"elementor-image-box-title\">Reformer Pilates<\/div><p class=\"elementor-image-box-description\">Equipment-based full-body conditioning<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-de398e0 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"de398e0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:400}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6cd4ac7 elementor-widget elementor-widget-image-box\" data-id=\"6cd4ac7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><div class=\"elementor-image-box-title\">Gentle Flow<\/div><p class=\"elementor-image-box-description\">Ideal for beginners or active recovery<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-84f383a e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"84f383a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:500}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-551438a elementor-widget elementor-widget-image-box\" data-id=\"551438a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><div class=\"elementor-image-box-title\">Dynamic Strength<\/div><p class=\"elementor-image-box-description\">Focuses on building muscle while improving flexibility<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-030febc e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"030febc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:600}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7b6f93b elementor-widget elementor-widget-image-box\" data-id=\"7b6f93b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><div class=\"elementor-image-box-title\">Power Surge<\/div><p class=\"elementor-image-box-description\">High-intensity workouts for strength and endurance<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d8e9c37 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"d8e9c37\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:700}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0652546 elementor-widget elementor-widget-image-box\" data-id=\"0652546\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><div class=\"elementor-image-box-title\">Mindful Movement<\/div><p class=\"elementor-image-box-description\">Emphasizes mental well-being through slow, deliberate practices<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Find Your Perfect Class Explore expert advice, wellness insights, and real stories from our instructors and community. Mat Pilates Bodyweight strength and control training Reformer Pilates Equipment-based full-body conditioning Gentle Flow Ideal for beginners or active recovery Dynamic Strength Focuses on building muscle while improving flexibility Power Surge High-intensity workouts for strength and endurance Mindful [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-31","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/demo.vicithemes.com\/pulsepilates\/wp-json\/wp\/v2\/pages\/31","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/demo.vicithemes.com\/pulsepilates\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/demo.vicithemes.com\/pulsepilates\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/demo.vicithemes.com\/pulsepilates\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/demo.vicithemes.com\/pulsepilates\/wp-json\/wp\/v2\/comments?post=31"}],"version-history":[{"count":16,"href":"https:\/\/demo.vicithemes.com\/pulsepilates\/wp-json\/wp\/v2\/pages\/31\/revisions"}],"predecessor-version":[{"id":1458,"href":"https:\/\/demo.vicithemes.com\/pulsepilates\/wp-json\/wp\/v2\/pages\/31\/revisions\/1458"}],"wp:attachment":[{"href":"https:\/\/demo.vicithemes.com\/pulsepilates\/wp-json\/wp\/v2\/media?parent=31"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}